My one-year journey from couch to Ironman
and all things triathlon.
Triathlon Training
Training Plan
Apply techniques from a variety of disciplines, with careful attention to detail.
Nutrition
The best advice is to practice your nutrition like you practice your distances. Nutrition is the 4th discipline in Ironman.
Motivation
Training for an Ironman is a grueling and demanding journey that requires perseverance, dedication, and a strong will.
Experience
I did it, and so can you.
50
weeks
4000
miles
change your life
Become a better version of yourself.
✓ Effective workouts and weekly training plans
✓ The guidance you need to get it done